Eddie Alvarez Puts on a Clinic



It’s tough to be a Mixed Martial Arts (MMA) champion, and just as hard to be a champion outside the ring. Eddie Alvarez is blessed to be both. He is at the top of his profession as a MMA fighter. But, even with his grueling conditioning schedule, Eddie found time to put on a clinic for the XEO3 wrestling club. XEO3 is a wrestling club run by North Catholic wrestling coaches, for kids from throughout the city of Philadelphia.
Eddie Alvarez, before becoming a world-class MMA fighter, was a wrestler and football player at Northeast Catholic. After finishing his studies at North, Eddie decided that college wasn’t something that he wanted. Instead, he decided that the one thing that he was always good at was fighting. Coming from the tough streets of Kensington, Eddie did a lot of fighting. And, being on the small side, he often had to fight guys twice his size. But, Eddie usually won his street fights, and decided to give professional fighting a shot. Apparently, it was a great move, as Eddie began fighting at 170lbs and only lost once at that weight. Eddie’s true weight class is 155lbs. I guess Eddie was so used to fighting bigger guys that it didn’t matter much to him. Eddie is currently ranked #3 in the world in the lightweight division.
Click Here to see the rankings. This clinic was not the typical type where the big star rolls into town, says a few words and blows out. This was a “hands on” clinic, with Eddie demonstrating moves for the young men and then personally assisting the young wrestlers with their technique. This lasted for the entire practice session. After the technique portion of the clinic ended, Eddie stayed and talked to the wrestlers, explaining how to overcome doubts that arise before a match, mental toughness, sound body and how to have the heart of a champion. The wrestlers in attendance were spellbound by the champ, as it will most likely be a session that many of them will never forget.

Eddie explained how he was just like these young men just a few years earlier. He down played his own wrestling ability, but Coach Savage corrected him to let the young men know that Eddie was a superior wrestler at North Catholic. That seems to be the type of humble guy Eddie Alvarez is, and continues to be, as he credited his time at North for helping him become the man he is today. As an Alumnus of Northeast Catholic High School, I can only say that Eddie certainly is a fine young man and we’re all proud to call him a brother.
Eddie's official website is : http://www.alvarezfight.com/

MMA Champ, Eddie Alvarez, Comes Home

On Tuesday, April 21, 2009, mma champ and North Catholic grad, Eddie Alvarez, will take time out of his busy career to stop by North Catholic to give a one hour clinic and talk about the mental edge of being a champion and preparing for fights and matches.

The clinic will begin at 7:00pm in the NC wrestling room (off the cafeteria) and will last for about an hour. There will be a $5 charge for anyone who is not a member of the wrestling club at North.

If you want to see one of our own, who has made it to the top of his profession, stop by the wrestling room Tuesday night. We hope to send someone from TheFalconNest to cover this event and provide some pictures. Click Here for Eddie's official website.

The Falcon Nest....Now on Twitter

To anyone over the age of 25, the caption above probably has you confused. To anyone reading this who is under 25, you’re probably saying, “It’s about time.” Well, one of our young staffers suggested that we enter the Twitter world. Of course, my first response was, “What’s a Twitter?” After it was explained to us, we decided to give it a try, as we try to be open to anything that will help the cause. But, you older folks are still wondering what a Twitter is, so I’ll explain it the best that I can (I’m no spring chicken myself).

How it Works.
Twitter is a social networking site, where you can join and follow and/or be followed by others. It’s in real time, so once someone “Tweets” (that’s what updates are called in the Twitter World), anyone who follows will see those updates seconds after they are posted. In addition, if you don’t “Twitter”, all updates by TheFalconNest.com staff will immediately be posted to TheFalconNest.com blog (See posts on right side of this page). At this time, updates are also posted to the football site, with the expectation that they will also be added to the other North Catholic sports sites. Twitter tweets are generally one or two sentence updates, given in real time to all those who follow. They can be used to notify people of NC events, scores during games, or just random thoughts that concern North Catholic.

What you Need to Do
There are two ways to follow our Twitter updates. First, you can click on the “Follow us on Twitter” link on the right hand side of this blog. Then, once you get to the Twitter site, create an account. The second way is to just keep coming back to this site to see the updates (Tweets) as they are posted in real time. The benefit of the first option is, if you have a phone with internet capability, you can get the mobile version of Twitter and follow our tweets whenever they are posted. If you can’t make it to a game, there’s a good chance someone from our staff will be there to report scores or any other significant event during the games. We’ll also try to keep you updated with schedule changes, website updates, etc. This blog will display the latest three tweets from our staff.

If that didn't help, try this video, which is titled, "Twitter In Plain English", from the folks at CommonCraft.com. Give it a minute to load up and then just click the play button. Twitter In Plain English

Our Goal
The goal of TheFalconNest.com is to try to reach as many North Catholic supporters as we can. With football, soccer, basketball and wrestling being represented on this blog, it seems like we’re off to a good start. We are willing to try nearly anything to get the word out about our teams and their successes. If you have any ideas and/or suggestions to reach more people, just drop us a line. I can be reached at webmaster@NorthCatholicFootball.com.


Random Easter Thoughts

Well, last week was a slow one for North Catholic sports. The baseball team was rained out on Monday and there are no other games scheduled for this, the Holiest week in the Catholic year. So, without much else to post here, I decided to just ramble a bit with some random thoughts...

Rumor has it....
………..Freshman wrestler and football player, Anthony “AJ” Vizcarrondo, entered the Freshman National Wrestling Tournament in Virginia. AJ made it into the final 8, which gives him the title of Freshman All American. After getting beaten in a close match (4-3), AJ swept through the consolation bracket to claim 3rd place. Click Here for Coach Savage’s recap of the post-season for the wrestling team.

.…..Senior Football all star Kyle Fellenbaum received the Frankford Boys Club “Boy of the Year” award last month. In between his school work and football schedule, Kyle found time to give back to the next generation of Frankford Boys Club football players. Read more about Kyle on the school site

…..The people who run the NC soccer website are working to add a “Donate” button on their site so people will be able to effectively “swipe” their card at that site to donate money. Don’t be surprised if they then add an online store later, where people will be able to buy soccer clothes and memorabilia right from the site. Good job to the soccer guys

.…..The school is utilizing a business tax credit to raise much needed cash for the school. The program is open to nearly any business who pays Pennsylvania business tax is eligible…..and, the best part of it is that it’s free.

.….Tom Kaiser was named Development Director, but I believe his title is something like Director of Educational Advancement. Tom’s job is to do whatever he can do to get asses in the seats and money in the bank. If you want to help Tom, just call the school. I’m sure he’d be willing to take whatever help you can provide.

....that Mike Ritchie was not mentioned in this week's edition of the Falcon Nest, even though he managed to run the alumni 5k run in the rain on Saturday.

Upcoming Events and games
….Baseball team - The Falcons travel to Archbishop Ryan on Tuesday to take on the Raiders in a Catholic League Red Division game. The Falcons are currently tied with Bonner for first place, with 4 teams only 1 game behind. On Thursday, the team will host Ryan at Piccoli field to complete the home-home series.


….Lacrosse – We believe the team has two games this week. On Tuesday, they travel to Council Rock North and on Friday, they host the Eagles, from Conwell-Egan. We say “we believe”, because we’re really not sure how this team is doing, but we’d know more if someone would write about the team in this column (there’s only so many places one man can be).

….School – The annual Red Tie Gala will be held on April 18, 2009 at Pen Ryn Manor. Click here for more info

….Soccer team – The soccer guys are very busy. After successfully pulling off their second annual Hall of Fame dinner, they will be holding a Celebrity Bartending event at Casper’s (Cottman and Frankford) on Saturday, April 18th, from 4:00 – 8:00PM. Also, the annual soccer golf outing will be held on April 25th, at the Juniata Country Club and Spa. Click here for more information on both events. Golfers and sponsors are needed.

….Football team – The football team will hold their annual golf outing on Sunday, May 17th, at Bryne Golf Course. Click here for more information. If you can help out by sponsoring a hole or bringing a foursome to this event, it will go a long way to helping the program.